Newcomers are welcome to come along and check out any of our training sessions. However, the Tuesday night interval session would provide the clearest idea of what we can offer. If you wish to come along please email our club captain for more details – email@example.com
|Tuesday||6-8pm||Endurance interval training||Mary Peters Track
|Wednesday||6pm||Social run *||Orangefield Park|
|Thursday||6pm||Tempo Run OR Hill Session||Victoria Park
|Sunday||8am||Long run *||Stormont|
* Self led/uncoached session on the road.