Thank you to Ramey Adams & Josh Williamson for running the Injury Prevention & Sports Nutrition Workshop for Orangegrove AC, specifically targeted for our spring marathon & half marathon athletes.…
Report by Gillian Logan While a large proportion of OAC athletes were knuckling down to begin their 16 week Spring marathon training campaigns this week, some were competing in events…
Report By David Doey As 2018 finished a new year dawned and a large group of OAC decided to start the year off by doing the double (parkrun that is).…
By Gerald Harvey PARKRUN, 25th & 29th December 2018. 25th December. On arrival at Stormont the weather was so mild it could have been October and the Mo Mowlam Play…
By Andrew Tees The 2018 festive season got into full swing last week with no less than two major OAC Christmas traditions being observed. The annual Orangegrove Christmas Tree Run…
Report by Martin O’Brien What does mud, sun, jingles, motor race track and 4 soles/souls have in common? Well…we had 4 hardy souls solely representing Orangegrove in the Cross Country,…
By Brian Todd As the end of November approaches and December beckons there is really only one place to be this weekend and that is in Ormeau Park for the…
By David Doey With the darker nights really starting to take effect, there are less races to avail of in the race calendar. The only OAC representation this week was…
By Gerald Harvey RUN IN THE DARK (5 & 10K), 14th November, 2018. [Thanks to Martin O’Brien for his comments]. Just under two thousand people took part in the event,…
By Andrew Tees On Saturday, the 84th running of the McConnell Shield cross-country race took place in Sixmilewater Park in Ballyclare. Underfoot conditions could not have been better with firm…