Weekly Report Monday 18th February – Sunday 24th February 2019
Report by David Doey With marathon training in full flow and the mildest February days in recent times, it seems that this week was one where there was minimal Orangegrove…
Archive for 'Race reports'
Weekly Report Monday 11th February – Sunday 17th February 2019
Report by Gerald Harvey ‘Failure rocks’ (Dean Karnazes – U.S. ultra runner) ARMAGH INTERNATIONAL ROAD RACES, 3K OPEN RACE. 14th February, 2019. Paul Tyro was the only OAC competitor in…
Weekly Report Monday 4th February – Sunday 10th February 2019
Report by Michael O’Donoghue This year, there has been a strong commitment from the club for marathon training. We have had outside coaches brought in to help with the marathon…
Weekly Report Monday 28th January – Sunday 3rd February 2019
Report By Andrew Tees It was a relatively quiet week with regards to racing, as winter delivered us the first proper snow of the season, and a large portion of…
Weekly Report Monday 21st January – Sunday 27th January 2019
Report by Martin O’Brien This week’s report commenced on Blue Monday, the third Monday of January having been awarded the gloomy title due to a combination of post-Christmas blues, cold…
Weekly Report Monday 14th January – Sunday 20th January 2019
Report by Brian Todd This week OAC members did a lot of sitting about although it was all in the good cause of running. With quite a few of our…
Injury Prevention & Sports Nutrition Workshop for Orangegrove AC
Thank you to Ramey Adams & Josh Williamson for running the Injury Prevention & Sports Nutrition Workshop for Orangegrove AC, specifically targeted for our spring marathon & half marathon athletes.…
Weekly Report Monday 7th January – Sunday 13th January 2019
Report by Gillian Logan While a large proportion of OAC athletes were knuckling down to begin their 16 week Spring marathon training campaigns this week, some were competing in events…
Weekly Report Monday 31st December 2018 – Sunday 6th January 2019
Report By David Doey As 2018 finished a new year dawned and a large group of OAC decided to start the year off by doing the double (parkrun that is).…
Weekly Report Monday 24th December – Sunday 30th December 2018
By Gerald Harvey PARKRUN, 25th & 29th December 2018. 25th December. On arrival at Stormont the weather was so mild it could have been October and the Mo Mowlam Play…